According to a UK newspaper, Nicole Kidman and Keith Urban had stated that they are pregnant and expecting their first child together. Reportedly, they told their family of the pregnancy over the Christmas holiday. A rep for Kidman said that the couple is not expecting and that it is just a rumor.

UPDATE: Jan. 7, 2008 - A publicist for Nicole Kidman has now confirmed that Nicole Kidman and Keith Urban are definitely expecting a baby and very excited.

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This is amazing!  Warning:  Don’t try this if you are pregnant.  This woman’s water broke four days later.  It’s surprising that it didn’t happen while she was doing this. 

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The answer may surprise you! Those overweight who exercised ten minutes per day with a moderate workout were not only able to reduce their waistlines but lower their blood pressure. In this study there was no loss of weight although waistlines were reduced. Fat lost around the middle section indicates better heart health since fat is linked to insulin resistance which is a contributor to heart disease. This report comes as good news for those of us over 40 who have trouble losing weight. Staying fit can be as easy as running around the block , or going up and down the stairs for better muscle toning. I was surprised that ten minutes per day could make so much of a difference.

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