Cervical Changes

Usually, immediately following the end of your period, your cervical position is low, hard and and closed. A firm, pointed position means low estrogen which also means low fertility. As your cervix begins to soften and open up, it is then ready for ovulation and sperm. At this point the cervix will remain like this until ovulation has occurred and is the best time for pregnancy. After ovulation has occurred, the cervix will return to the position and firmness as it was directly following your menstrual period.




Observe the position of the cervix and shape first day after the end of your period. Throught the day, you can check your cervical mucus and position at the same time. Make sure you wash your hands just before checking for cervical changes. If you have just showered, it might be the best time to practice this procedure. Gently insert your finger to check for cervical position. It will be located at the top of the vagina. Check to see if it's hard to reach (high) or easy to reach (low) and whether it is firm or soft.

Lastly, write it down so that you can follow a pattern. This process can take a couple of months to figure out how things best work for you.