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calcuim
Posted On 08/31/2008 17:01:40 by barby

Ok so i'm really worried about not getting enough calcuim while prego, i don't drink milk & i don't think i have since i myself was a baby (i know that's bad) but i've never liked milk, a couple of years ago i broke both my ankles i was so miserable that someone told me that if i drank milk i would recover faster so i squeezed my nose & drank it not even a min. later i was throwing it all up so that didn't work out for me so i ate fish everyday hahahaha I'm also really worried about my teeth getting all messed up i think that is one of my biggest fears besides having a c-section. I worry because when my mom was pregnant with me she said i sucked all the calcuim out of her my mom used to have beautiful white teeth before me i sure wish that does not happen to me so if anyone knows how i can save my teeth as well as making sure my baby gets all thr calcuim needed PLEASE share the info.



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Viewing 1 - 2 out of 2 Comments

From: p1nk_panth3r
09/04/2008 07:09:15

maybe eating icecream? because im like you I HATE MILK!!!! and i get so sick if i drink it....
idk if it's just the taste for you? or if your lactose? but if your really really worried, like if it's driving you crazy, go to the doctors~ or google an alternative!
and like she said: PRENATAL vitamins!!! start taking them NOW!!
im sure you shouldnt worry so much though, pregnancy is natural!! maybe go out and buy some pregnancy books to help you relax!!



From: administrator
08/31/2008 18:40:31

Nutrition is very important in pregnancy and you have made a good point regarding calcium.  It is something I would ask my doctor.  It may be that prenatal vitamins are enough to keep your body in check.  There are also other foods beside milk that are rich in calcium.  We have a good article on pregnancy and nutrition which discusses calcium and why it is so important in pregnancy.  Hope it helps, Calcium in Pregnancy.





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